Over an inspirational melody a female voice reads; “You have to start romanticizing your life. You have to start thinking about yourself as the main character.” It’s the TikTok trend that’s had us embracing everyday life from a whole new fanciful perspective. For those who are left pondering, the concept is simple. It’s an invitation to become the Main Character in our own daily lives as if each moment were a scene from the next big Hollywood blockbuster. You know the kind of scene. Right? Think of the famous opening when Anne Hathaway strolls through New York City on her way to…
Author: Jo Dargie
A new year and a new chance for change. Yes, 2021 might not be off to the flying start that we all hoped for. However, if the last 12 months have taught us anything it’s that no matter how bad things get, there’s always something to smile about. Whether it’s the glowing Winter sunsets we’ve been enjoying, the snow or the Duke from Bridgerton – take your pick! So, where do you even begin when it comes to kickstarting such an unpredictable year? Unsurprisingly it starts with you. Envision the 2021 that you want and deserve. Then look around you.…
Love it or hate it, Winter is here. Whilst the merry festive season and glorious Winter landscapes bring us so much joy. The bitter nip in the air and short dark days can take their toll on our mental health and wellbeing. We’ve created a checklist of essential self-care practices to help you feel the best version of yourself this Winter season. Before we delve into our Winter self-care checklist, let’s put a few rumours to bed on the topic. Self-care is not selfish. Self-care is not a luxury, it’s a necessity. It comes in all different shapes and forms…