Close Menu
    Facebook X (Twitter) Instagram
    Neon Music
    • Home
    • News
    • Videos
    • Interviews
    • Reviews
    • Trending
    • Events
    • About Neon Music: Where Music & Pop Culture Meet
      • Partners
    • Contact Us
    Facebook X (Twitter) Instagram
    Neon Music
    Home»Lifestyle»Vaughan: The Art Of Wellness
    Lifestyle

    Vaughan: The Art Of Wellness

    Thomas HarveyBy Thomas HarveyMarch 12, 2021Updated:March 12, 2021No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Sometimes the best way to achieve something is actually to achieve nothing first. As spring arrives and the artistic world slowly takes a step back into an old normal from a new normal, This pandemic has been a test to us all in so many ways. So what can I take from this time, what have I learnt?

    Finding Inspiration In Four Walls 

    It took me a while to realise that I wasn’t going to find any inspiration by staying in my house all day. I find myself inspired by joy, my people, my community and the trials and tribulations of life.

    I decided to dig deep inside my memory and pick out the parts I had let wither away, rather than remember to water. I wrote poetry to ease my anxiety with no expectations of the results; simply to let the thoughts live somewhere other than inside my mind. I let myself embrace patience and my songwriting resurfaced like an old friend.  

    Without the accessibility of usual collaborators, songwriting sessions went online, bringing the exterior world in through my front door and onto a screen. Collaborating with artists from around the world, I began innovating my creative processes by honing my skills as a producer. 

    The production software Ableton became my dearest friend and I welcomed this new obsession with open arms. 

    Working from home makes it easy to spend all my time inside and not enough time outside, so when in doubt, I took a walk, I read a book or a magazine and I kept well away from my screens. 

    “You’re On Mute Mum” 

    I used to overlook the importance of connection when I would race amongst the world. I would organise my friends and family into a busy schedule, not realising quite the impact they have on my sanity. So what did I do when I couldn’t see them face-to-face? 

    The app house party broke through at first as a way to check in with friends in spontaneous moments, before taking a slow decline when the realisation of hours on zoom hit. I checked in with friends old and new and managed to fully get to know my housemates for better and for worse. 

    I decided to focus on being present when I spoke with my family and friends and manage to truly feel gratitude for their role and importance in my life. 

    Photo by Andrea Piacquadio

    Chasing Pavements On Rollerblades

    Exercise has sometimes been daunting but at points also life-saving. Winter made this more difficult but a steady reminder that with working out, something is always better than nothing. 

    In the summer I became a part of the rollerblading revival. I’ve needed to keep myself busy during this time and the hobbies I have picked up have surprised me. A chance to get out into the fresh air while taking my first baby steps on wheels. 

    It’s a fun activity, best done on a warm day with friends you’re not afraid to fall in front of. It’s a recipe for feeling like a kid again, and for complete disaster. My weekends have been spent gliding through the park hoping I won’t die.

    My Lockdown Companions

    Always there when I need them? Snuggling up next to me on my duvet? My books and my laptop of course. 

    My late-night companions were there when I needed them most. I have been immersing myself in film and literature during this time, frankly because I’ve had so much more time to do so. 

    Photo by Vlada Karpovich

    Some of my favourite reads over the lockdown include ‘The Persian Boy’ by Mary Renault, a story based on the life of Alexander the Great and his lover Eunuch, Bagoas. ‘Against Everything’ contains essays on the absurdness of the normality of our world underneath modern-day capitalism on topics such as food, music and consumerism. ‘Finding Peace in a Frantic World’ by Mark Williams allowed me to embrace the art of mindfulness and find some peace within the anxieties that came with lockdown and my many vivid dreams. This book was a lifesaver and I highly recommend it. 

    My other companions consisted of BBC iPlayer, Netflix and Mubi. My favourites included discovering Korean Director Park Chan Wook’s madness in ‘Sympathy For Lady Vengeance’. Contemporary Chilean film ‘EMA’ with a beautiful soundtrack composed by Nicolas Jaar. But also the wild world of ‘Tiger King’ and being able to catch up with ‘Fleabag.’ Thank you TV and film overlords. 

    NOTHING

    It is okay to achieve nothing today. It is okay to want to lie in silence and digest the week and day. It is okay to feel awful and rotten about this situation. 

    Find joy in the small things. Take time for yourself. Don’t forget that rotten fruit feeds the fruit tree and summer is just on the horizon. What did you learn? 

    Vaughan has a new single coming out on 4th April 2021.

    Find out more about mental health charity Mind.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Thomas Harvey

    Related Posts

    Death Stranding: Mosquito — Kojima Productions’ Animated Film Sets a New Story in the Strand World

    September 24, 2025

    The Best Movie & TV Songs: Neon Music’s Picks That Made the Scenes Hit Harder

    September 22, 2025

    The Gorillaz Paradox: How a Fake Band Became Real

    September 20, 2025

    Comments are closed.

    Recent Posts
    • Faouzia ‘PEACE & VIOLENCE’ Review & Lyrics Meaning
    • Corbyn Besson and TZUYU Deliver Cross-Cultural Chemistry on “Blink”
    • KATSEYE “Mean Girls” Review & Meaning
    • Olivia Dean’s “So Easy (To Fall In Love)” Signals a Star Finding Her Voice
    • Tate McRae “Tit For Tat” Review & Meaning: Cool Clapback, Tour Timing, and Who It Might Be About
    Recent Comments
    • Video Premiere: 'HURT' By Nate Simpson - Neon Music on Nate Simpson Set To Release His Exquisite New Single ‘HURT’
    • It's Time To Change - Musicians Support Time To Talk Day - Neon Music on Ambient Electronica In SK Shlomo’s ‘Look Away’ (Precept Remix)
    Archives
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    Categories
    • Featured
    • Interviews
    • Lifestyle
    • Live Music Review
    • News
    • Reviews
    • Trending
    • Videos
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Recent Posts
    • Faouzia ‘PEACE & VIOLENCE’ Review & Lyrics Meaning September 26, 2025
    • Corbyn Besson and TZUYU Deliver Cross-Cultural Chemistry on “Blink” September 26, 2025
    • KATSEYE “Mean Girls” Review & Meaning September 26, 2025
    • Olivia Dean’s “So Easy (To Fall In Love)” Signals a Star Finding Her Voice September 26, 2025
    • Tate McRae “Tit For Tat” Review & Meaning: Cool Clapback, Tour Timing, and Who It Might Be About September 26, 2025
    Tags
    80s Afrobeats Album alt-pop Angel Number Ariana Grande Band Debut Drake Duo Electro-pop Electronic EP Folk Gen-Z & Gen-Alpha Slang Hip-Hop Indie indie-pop jazz Lana Del Rey Live Music London Movies music review Music Video New EP New Music New Single Numerology Pop Premiere Prime Video producer R&B Rap rnb rock singer-songwriter Soul Summer Sunday Watch synth-pop Taylor Swift TV shows UK
    Facebook X (Twitter) Instagram Pinterest
    • PURCHASE
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.